We have created an easy to follow step by step guide on how to use databases on 123-reg Windows Hosting.
Databases Guide - Windows Hosting Guide
This guide contains information on the following areas:
- What are databases?
- How do I create a database?
- How do I change the database password?
- How do I login to edit the database?
- How do I export / backup my database?
- How do I import / restore my database?